Exercises and stretches for hip pain
Hip pain can have a range of causes, from minor injury to chronic inflammation. In many cases, gently exercising and stretching the hips can help relieve pain and restore mobility.
Weight loss protects—even when weight is regained
The study, published in The Lancet Region Health—Europe, focuses on the health consequences of regaining some weight following significant weight loss, an area in which scientific knowledge is described as extremely limited.
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