What Could Be Causing You to Sweat So Easily?
The body is designed to sweat to release heat and cool the organs. It is normal and expected to sweat when you are warm from exercise or hot weather. Spicy food and feelings of stress, anger, or anxiety can also cause sweating.
Source: Verywell health
Does coffee raise your blood pressure? Here`s how much it`s OK to drink
Coffee can raise your blood pressure in the short term, especially if you don't usually drink it or if you already have high blood pressure. But this doesn't mean you need to cut out coffee if you have high blood pressure or are concerned about your heart health. Moderation is key.
Source: Medical Xpress
Flips, Falls, and Fractures: The Reality of Cheerleading Injuries
Cheerleading is rising in popularity, with competitive cheer now being recognized as an Olympic sport, possibly leading to an Olympic debut in the near future. These athletes present with issues such as pressure for a quick return, concerns for decreased bone density, and injury patterns unique to these athletes.
Source: AOSSM
What Happens to Your Blood Pressure When You Walk Every Day
Walking is an effective way to lower blood pressure and improve overall health. Studies show that over time, people who walk for exercise improve their systolic blood pressure (the top number measuring the pressure in the arteries as the heart beats).
Understanding Rheumatoid Arthritis Signs and Symptoms
The main goals of treating RA are to control inflammation, relieve pain, and reduce joint damage and disability. This typically involves a multifaceted approach that includes medications, physical and occupational therapies, and a variety of lifestyle changes.
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